I will be running a free taster session for anyone interested in attending one of my courses or if you want to find out a little bit more about mindfulness! No obligation to join the course, this is really just to give you a little insight of what it is all about.
I am going to be guiding a mindfulness practice and explain a little about the course, where it originates from and the benefits you can gain from the course. I will also be talking a little bit about me and my experience and journey with mindfulness.
If you would like to attend this free session, please contact me to book your place as I can only have a limited number of people in the hall (also depends whether restrictions are lifted with regard to numbers).
I hope to see you there!
Fliss x
Mindfulness With Fliss 
Hi Fliss,
I would love to give this course a try. Please could i be put on the list for the taster day. If there is room i know my mum and dad would love to try this also. I have been looking for a course on mindfulness.
I look forward to hearing from you.
Kind regards
Laura
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